Supplements for Bodybuilding That Work

Products related to “Ester Creatine” taken from Bodybuilding.com:

Axis Labs Creatine Ethyl Ester – 240 Capsules $22.95 Increase Creatine Absorption And Improve Results

Axis Labs Creatine Ethyl Ester – 120 Capsules $14.99 Increase Creatine Absorption And Improve Results

Axis Labs Creatine Ethyl Ester – 360 Capsules 10% Free $28.99 Increase Creatine Absorption And Improve Results

Bodybuilding.com Supplements Creatine Ethyl Ester – 240 Capsules $13.99 Helps Support Muscle Growth, Recovery, Strength, Endurance Power

MuscleMeds CREATINE DECANATE – 300 Grams – Unflavored $12.99 Professional Strength Micronized Creatine

Universal Creatine Chews – 144 Chews – Grape $13.49 Creatine Chews Are Convenient And Tasty

Universal Creatine Chews – 144 Chews – Orange $13.49 Creatine Chews Are Convenient And Tasty

Ultimate Nutrition Creatine Monohydrate – 1000 Grams – Unflavored $27.99 High Quality Creatine

Ultimate Nutrition Creatine Monohydrate – 300 Grams – Unflavored $8.99 High Quality Creatine

MuscleTech Creatine 6000-ES – 510 Grams – Unflavored $18.99 This Is The Creatine For Maximum Absorption

Betancourt Nutrition Phosflex Creatine – 2.5 Lbs. – Watermelon $36.99 3-Energy Creatine Complex

Ultimate Nutrition Creatine Monohydrate – 900mg/200 Capsules $13.49 100% Micronized Creatine Capsules With Biovoluminizing

NOW Kre-Alkalyn Creatine – 240 Capsules $27.49 Patented pH Stable, Buffered Creatine

Betancourt Nutrition Phosflex Creatine – 2.5 Lbs. – Fruit Punch $36.99 3-Energy Creatine Complex

Betancourt Nutrition Chewies Creatine Micros – 8 Oz. – Insane Berry Blend $15.99 Enhanced With Creatine Alpha-Ketoglutarate

What is the least expensive brand of Creatine Ethyl Ester that is the most effective?

What makes you think that Creatine Ethyl Ester is more effective than Creatine Monohydrate in the first place?

To quote from Dr Paul Cribb at:

http://www.ast-ss.com/dev/qa_search/full_text.asp?ID=2706

I can’t find a single research paper that documents supplementation with a creatine-ethyl-ester product. The only information available on creatine-ethyl-esters is the advertising-marketing spin produced by the companies that sell it.

If someone can obtain something science-based that may substantiate some of the claims about this product, I like to see it because some of the claims are quite amusing. One of the claims made by marketers of creatine-ethyl-esters is that it’s proven to be better than creatine monohydrate. In what way?

I’m not sure because I can’t even obtain a document showing me this compound is for real, let alone research that may suggests it is better than creatine monohydrate. If this product is proven to be better than creatine monohydrate then the evidence should be readily available to consumers.

The lack of scientific evidence on creatine-ethyl-esters might tell you something about the integrity of the companies that sell this product. If we take a closer look at some of the other claims then the scientific spin starts to become transparent.

Firstly, there is no need to “attach” an ester group to the creatine molecule. Nothing suggests that this attachment will make creatine any more bioavailable. Some marketers claim that this attachment prevents degradation by the liver. Creatine is actually synthesized in the liver, morons.

Secondly, the ester attachment allegedly, enables this form of creatine to permeate the Muscle Cell membrane (outershell). Thus, more creatine can enter muscle cells. This is a straight out lie. The only way creatine and other amino acid compounds enter cells is via transporters.

The real research on this topic demonstrates that creatine is absorbed into the blood stream without a problem. A 5 gram dose of creatine monohydrate saturates blood plasma for up to an hour. Creatine transport into the muscle cell occurs when the concentration outside the cell is greater than inside the cell.

I believe the whole “creatine ester” thing is a scam; a by-product of the steroid (make it sound like a drug) stigma. And it’s you, the consumer who is paying for the sham.

When companies advertise claims such as “absorbed faster than regular creatine”,or “20 times anabolic that regular creatine” these are very specific. Either there is research that supports the claim or there isn’t. If the company can’t back-up the claim up with supporting science that means they are simply making it up out of thin air. As a consumer, you have the power to call these companies on their bluff; demand them to produce the evidence.

The truth is that these companies won’t accommodate your request because they can’t accommodate your request. There is no evidence to support the very specific marketing claims that are made about creatine-ethyl-esters. Therefore, you should be wary of any company making very specific claims about this product.

The Top Benefits of Creatine Supplement

Creatine is a nutritional supplement or micronutrient that formed naturally in skeletal muscle tissue of the body. Creatine is also present in certain foods like beef, herring, and salmon and it is highly present in red meat. The following are some of the top benefits of Creatine,

1. It is only safe and effective supplement which is useful for both losing weight and building muscle mass.
2. It helps to supply energy to muscle and nerve cells.
3. Creatine is used to increase strength in a natural manner for professional athletes like weightlifters, bodybuilders, wrestlers, and others.  
4. You will get more energy and enhanced strength during workouts.
5. You can gain weight quickly in just weeks.
6. An additional benefit of Creatine is that it can supercharge your body with much higher levels of Creatine than normal diet alone.
7. It helps to develop the lean muscle and extra energy to complete more strenuous workouts.
8. Creatine helps to reduce “muscle wastes” in post-surgical patients.
9. Creatine supplement can be beneficial for older individuals as well as people just starting out on a resistance exercise program.

Creatine is available in two forms one is creatine monohydrate and Creatine Ethyl Ester. Creatine monohydrate is great for building muscle mass and creatine ethyl ester is to Lose Weight. Both are available in the version of pills or powder. When you begin a Creatine regimen, the most important thing is to drink lots of water. For each gram of Creatine taken, be sure to drink at least eight ounces of water to prevent cramping that can sometimes happen. Creatine is the only supplement which contain safe and tested ingredients and is all-natural.

There is a large amount of research studies that has been done proving Creatine to be both safe and effective. Don’t hesitate to buy Creatine, use it and it can be very beneficial.

About the Author

The author of this article belongs to lamucle.com which supplies body building and Weight Loss Supplements which includes Fat Burners, Creatine, protein powders and more.