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NOW Acidophilus Two Billion – 250 Capsules $11.49 Provides Beneficial Probiotics To Help Support Intestinal Health

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Intestinal flora and its role in the body

Intestinal flora is a microscopic universe, which we carry with us throughout life, totaling several hundred billion of bacteria, of about 400-500 different species of bacteria, fungi and viruses. If at birth, our digestive tract is sterile, bacterial colonization peak maximum concentrations early in life.

Intestinal bacterial flora is composed of “friendly” bacteria and pathogens. “Friendly” bacteria are also called probiotics.

Pathogens – “unfriendly” or “undesirable” microorganisms – are responsible for millions of cases of gastrointestinal infectious diseases. The most important intestinal pathogens are viruses, parasites, mycotoxins and specific bacteria.

Role of intestinal flora and its harmful factors

Intestinal flora plays an important role in digestion and immunity. Thus, intestinal flora degrades food remains undigested into a form that they can transit through the digestive tract wall and enter in the vascular system. Also participates in the synthesis of intestinal flora vitamins (B complex, vitamin K) and maintains an environment hostile to pathogens potentially causing the installation of disease.

Modern human life runs on “fast forward”. Modern man often skips meals and eatsonly few fruits and vegetables. For lack of time he eats fast food and drinks very little water and a lot of fizzy drinks. For the smallest viruses he takesantibiotics, although not recommended. For the lowest pain takes anti-inflammatorypainkillers. In addition, modern man lives in an environment increasingly polluted and smokes more and more. Such a lifestyle automatically leads to anintestinal flora imbalance. Intestinal flora imbalance does not hurt, but decreases immunity, allowing pathogens to grow.

 Factors that destroy the intestinal flora:

• Lack of vegetables and fruit in diet

• Abuse of meat

• Abuse of white sugar, coffee, tea,
chocolate, alcohol

• Abuse of drugs, especially antibiotics

Intestinal flora and antibiotics

Some people take antibiotics without prescription, since the first signs of a cold. Many people recognize that are taking antibiotics at least once a year. The consequences are the development of antibiotic resistance and the inability of these drugs to take effect when we really need them. An equally important consequence of the abuse of antibiotics is the destruction of intestinal flora.

The purpose of antibiotics is to destroy pathogenic microbes, but also destroy others bacteria in contact with or inhibit theirdevelopment. Among the bacteria destroyed by antibiotics include fermentation flora, especially Lactobacillus acidophilus and bifidus.

 Regeneration of intestinal flora

 In these circumstances the question is regeneration of intestinal flora. This requires the growth of fermentation flora and the loss of putrefaction flora. If the fermentation flora is found in a slightly lower amount, we need prebiotics. In the category of prebiotics high in soluble fiber are: flax, psyllium, fruits and green vegetables (especially cruciferous vegetables: broccoli, cabbage), whole grains. The beneficial effects of prebiotics are felt gradually; regeneration of intestinal flora is a physiological process that takes time. If the fermentation flora is highly decimated is not enough to feed the remaining germs. For increasing their number quickly enough we should introduce fermentation germs from the outside by eating probiotics – Lactobacillus acidophilus and bifidus, ordinary inhabitants of the intestinal flora.

Once the “friendly” bacteria reach the intestine, they need dietary fiber to survive. Our product Ac-zymes is a supplement based on prebiotics and probiotics because the content of soluble fiber from Plantago ovata seeds and Lactobacillus acidophilus bacteria. Ac zymes Calivita can help us restore our intestinal flora and prevent infections caused by bacteria migrating from the intestines in the airways and urinary tract.

About the Author

Stefania write blog articles for vitamin shop and retetanaturista.ro an online store with lots of Calivita products where you can find Ac-zymes at lowest prices online.