Supplements for Bodybuilding That Work

Products related to “Power Testosterone Zma” taken from Bodybuilding.com:

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ISS Research ZMA – 90 Capsules $13.99 All-Natural, Nonsteroidal Testosterone-Booster

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Kaizen ZMA PM – 120 Capsules $15.99 All-Natural Dietary Supplement

Maximize Your Sex Drive With Herbs, Minerals, and Vitamins

In this article I will be discussing the benefits of what I refer to as the four basic building blocks of maximizing sex drive and natural testosterone production; L-Arginine, Horny Goat Weed, Tribulus Terrestris, and ZMA (Zinc, Magnesium, and B6). The first component that I will describe is an amino acid called L-Arginine.

L-Arginine

L-arginine is a naturally occurring amino acid. It helps the body remove ammonia; it is used to produce creatine, L-glutamate, and it can be changed into glucose and glycogen if necessary. L-arginine naturally occurs in foods such as meat, poultry, dairy, poultry and fish. It is also available in the form of a supplement- capsules and powders. The human body also uses L-Arginine to produce Nitric Oxide. Nitric oxide is a substance that signals the smooth muscle surrounding blood vessels to relax, which dilates them (vasodilation), thus allowing greater blood flow. Relaxation of the smooth muscle in the penis makes it easier to achieve and maintain an erection. One study on the effects of L-Arginine involved 50 men, separated into two groups, one that was administered L-Arginine, and one that was given a placebo. After six weeks of study, it was discovered that many more men in the L-Arginine group experienced an improvement in sexual function compared to the men that were given a placebo.

Horny Goat Weed

Horny Goat Weed has been used for its aphrodisiac qualities in China for thousands of years, after it was discovered to significantly increase the sexual activities of goats. In humans, Horny Goat Weed is used to treat erectile dysfunction, kidney, and liver disorders and is also considered to have effects similar to testosterone. It powerfully boosts sexual drive, increases sperm production, and heightens the sensitivity of the sensory nerves leading to more powerful orgasms.

A chemical called icarin is the main active component of Horny Goat Weed. It increases the levels of nitric oxide in the human body, which in-turn relaxes the smooth muscle lining the blood vessels, increasing blood flow to the penis. Horny Goat Weed is considered the herbal equivalent of some very popular ED medications, because like them, the icarin present in Horny Goat Weed inhibits the of PDE-5 enzyme (that destroys nitric oxide) in the body.

Tribulus Terrestris

Tribulus Terrestris was very popular among European competitive power-lifters in the 1960′s and 1970′s, which ultimately led to two decades of government sponsored research in Bulgaria, at the Chemical Pharmaceutical Research Institute. The most recognized outcome of the government research was the amazing success of the Bulgarian weight lifting team which stunned the world in Olympic weight-lifting competitions. Clinical studies have demonstrated significant gains in testosterone levels in individuals taking Tribulus. Some research has shown over a 50% boost in testosterone levels when an athlete takes Tribulus in combination with a training regimen. Tribulus increases testosterone levels by increasing the lutenizing hormone in the body, which is the hormone that is responsible for telling your body to produce more testosterone.

ZMA (Zinc, Magnesium, B6)

ZMA is a combination supplement of zinc, magnesium and the vitamin B6. Zinc is an essential mineral that is found in most chemical reactions in the body. It helps the immune system fight colds, heals wounds, and supports growth. Zinc is best absorbed when taken in combination with B6. Like Zinc, Magnesium is also an essential mineral. It helps maintain strong bones and teeth strong by acting as a catalyst in the absorption of calcium. Magnesium prevents blood clotting and helps maintain stable blood pressure levels. It also helps keep muscles relaxed. ZMA has been shown to increase testosterone levels, decrease muscle recovery time, and increase anabolic hormone levels.

About the Author

Spartan Blend is an all-in-one Dietary Supplement for men containing a special blend of Tribulus Terrestris, Arginine, Horny Goat Weed, Zinc (oxide) Niacin, Tongkat Ali, Xanthoparmelia Scabrosa, Cnidium Monieri, Mucuna Pruriens, Guarana Extract, DHEA, Panax Ginseng, Eleutherococcus, Avena Sativa, Saw Palmetto, Rhodiola Rosea, Wild Yam, Maca Root, and Muira Puama.